New Book Suggestion: Ask Dr Nandi

Partha Nandi, MD has just written a wonderful new book.

It is simply laid out – giving you just the essential information in a way anyone can understand.

5 Key sections: 
Find Your Purpose
Nutrition (foods & recipes)
Movement (excercise, yoga, etc)
Community of Like-Minded
Cultivating the Mind

Shaman Land Tour 3

Shaman Land Tour 3 https://youtu.be/aqheb_1TaIQ 2-hour adventures; weekend experiences; 5-day immersions. #shaman #nature #adventure #weekendgetawayNYstate #vacation #couplesgetaway #millenials. NJ, CT, PA, Toronto, Quebec

Shaman Nature Adventure Tour pt 1 of 4

Shaman Nature Tours https://youtu.be/dGsh0o4xQcI  #scouts #tourists #daytripsNY #shaman #nature #peace #joy #selfworth #success #college #student